"Ask not what your team can do for you, but what you can do for your team."
-Ian Adamson

Sunday, February 28, 2010

February Training Summary

February is finally over. Lets hope that March brings some weather that is more conducive to training.

Todd - Ran 35 Miles and Biked 14 Miles.

Alexis - Ran 37.5 Miles and Biked 27 Miles.

Erin - Ran 61.5 Miles and Biked 5 Miles.

Jordan - Ran 22.5 Miles and Biked 59 Miles and Rowed 5 km.

Tyler - Ran 21 Miles and Biked 39.5 Miles and Rowed 6 km.

Team Totals for February - Running - 177.5 Miles - Biking - 144.5 Miles.

Having completed two whole months of winter training our monthly averages are 41 miles/team member running and 32 miles/team member biking. With race season upon us and the weather on the verge of breaking, we need to continue to work hard training. It's going to be a busy racing year for this Madness team, and we're all going to run races that are longer, harder, and more grueling than anything we've put ourselves through before. So let's all try to keep in mind that the more time and energy we invest in serious training, the better our racing experiences are going to be. Train Hard.

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