"Ask not what your team can do for you, but what you can do for your team."
-Ian Adamson

Thursday, June 3, 2010

May Training Summary


Todd 86 miles (month) 385.5miles (year)
Alexis 43.5 miles (month) 258.5 miles (year)
Erin 46 miles (month) 270 miles (year)
Tyler 39.5 miles (year)
Jordan 64 miles (year)


Todd 13 miles (month) 224 miles (year)
Alexis 43 miles (month) 295 miles (year)
Erin 5 miles (year)
Jordan 119 miles (year)
Tyler 104.5 miles (year)

My knee was injured for most of May and I kept off of it as much as I can and I know that between work and school we've all been pretty busy lately but now that we've registered for our first adventure race approximately six weeks away we need to truly step up our training if at all possible. Look for an email from me in the next week if you are on one of the two Madness Teams running the Adventure Race on July 24th as we need to plan at least two team training sessions between now and the big day.

Train hard, rest easy, as my brother-in-law would say.



  1. I think your confusing it with your brother's saying that Train Hard. Race Easy. Or you can go with mine Train Hard. Train Fast.

  2. You are right Scott, I am confused. Rest easy? Who gets a rest EVER yet alone easy?