"Ask not what your team can do for you, but what you can do for your team."
-Ian Adamson

Wednesday, September 1, 2010

August Training Summary


Todd 131.5 (month) 740.5 (year)

Alexis 100.5 (month) 516.5 (year)

Erin 77 (month) 433 (year)


Todd 37.5 (month) 330.5 (year)

I was pleased with my second 100+ running month this year even though I am starting to have more pain in my knee and may need to back off a bit. Todd was the only team member to log any miles on the bike this month, go Todd! Erin had her biggest running month of the year by more than 25 miles this month. Thats an increase of 50%, go Erin!

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